Strength Training (Trainer Tips with Tom Scott)
Building strength while having fun is all part of the program for Balwyn Evergreen trainer Tom Scott.
Strength Training (Trainer Tips with Tom Scott)
Tai Chi (Trainer Tips with Connie Wong)
Zumba Gold (Trainer Tips with Lisa Paiman)
Table tennis at Balwyn Evergreen
Seated Strength (Trainer Tips with Ed Wakeham)
Trainer Tips with Simone Arndt, Exercise Program Delivery Officer
Boost your health & well-being this winter