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Men's Exercise Group

Get together with a group of friendly blokes and build crucial muscle and bone strength to help you keep doing the things you love. In this class you’ll utilise hand weights and use resistance bands to increase strength from head to toe.

 

This class caters to all levels of fitness. Plus, members enjoy gathering post class for a social cup of tea and a chat.

Day & Time

Thursday 9.30am-10.30am

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Opening Hours:

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Monday to Friday: 8.30am-4.30pm

Weekends and public holidays: CLOSED

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Please note we're open during school holidays

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Balwyn Evergreen Centre acknowledges the Wurundjeri people who are the Traditional Custodians of the land on which we work and their connections to land, sea and community.

We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

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 Copyright © 2021 Balwyn Evergreen Centre. All Rights Reserved

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