Small Gym Sessions
Enjoy a tailored gym session with our Exercise Coordinator, Raymond Kolesnikoff, who can help you meet your fitness, strength and balance goals.
We offer general and post-rehab gym options. These sessions are for small groups, so each person gets plenty of individual attention, and they offer a supportive and social way to get moving.
Space is limited to 4 people, so please book ahead.
Day & Time
Thursdays: 11am & 1.15pm
Duration: 45 minutes
Suits: all abilities