Enjoy a tailored gym session with our Exercise Coordinator, Raymond Kolesnikoff, who can help you meet your fitness, strength and balance goals.

​

We offer general and post-rehab gym options. These sessions are for small groups, so each person gets plenty of individual attention, and they offer a supportive and social way to get moving.

​

Space is limited to 4 people, so please book ahead.

Day & Time

 

Thursdays: 11am & 1.15pm

Duration: 45 minutes

Suits: all abilities